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Listen, are you breathing just a little and calling it a life?
Mary Oliver

Whether clients are experiencing challenging life transitions, relationship distress, or uncomfortable emotions, I see the process of therapy as a way to gain insight, support, and ultimate healing on this journey. My style is collaborative and gentle, with the hope of helping clients explore their own unique stories. I believe that when we are able to reflect on who we are and where we've been, our roots get stronger, allowing new growth and change to occur. 

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Some of my areas of specialty are:

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-Anxiety and depression

-Chronic illness and pain

-Grief and loss
-Complex trauma

-LGBT issues

-Substance use and addiction

-Relationship issues
-Life transitions

 

Lasting Roots Therapy

Counseling and Teletherapy

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